This Rainbow Fruit Salad is packed with tons of healthy fruit your kids will love! It's great for breakfast, snacks, and even dessert.
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Eating various nutritious foods, including fruit, vegetables, nuts, seeds, and lean protein, can help support your overall health
Many foods are both healthy and tasty. By filling your plate with fruits, vegetables, quality protein sources, and other whole foods, you’ll have meals that are colorful, versatile, and good for you.
Typically, the foods people consider healthy are whole foods that contain beneficial nutrients. They are also low in saturated fat and sodium and do not contain additives like sweeteners.
